What are the Benefits from Yoga?
What are the health benefits of yoga? Many scientific trials of varying quality have been published on yoga. While there’s scope for more rigorous […]
माह: अगस्त 2013
What is Yoga?
What is Yoga – Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being. […]
What is the Balanced Diet?
How to get nutrients – The nutrients are get from starchy and protein rich foods, less fat, salt or sugar. The starchy foods are […]